Retreats in Panama

World famous for the Panama Canal, this country linking Central and South America is also known for its turquoise seas, coffee farms and cloud forests. Enjoy the chilled Caribbean beaches, admire the ruins of Spanish forts on one coast, and marvel at the mighty Pacific Ocean on the other. It’s a country where you can scuba dive with whale sharks, sail in indigenous lands, zip wire through rainforests, snorkel the colourful reefs or swim alongside sea turtles. Our retreats in Panama run on set dates and they’re an adventure in themselves. Organised by a reputable company that we’ve reviewed and highly recommend, they’ll take you to two remote paradise islands. Imagine meeting local sloths and hanging out with friendly monkeys, practising uplifting yoga and swimming and snorkelling. Stay in simple reef cabins, rooms built on stilts over the water and a farmhouse set in the forest. Expect to explore almost 150 acres of jungle, visit The Monkey Island Foundation and relax on a hammock-therapy terrace. Choose whether you float in the sea or play water volleyball, go kayaking and snorkelling, or just chill out and book a massage. Our retreats in Panama will leave you both thrilled and chilled.