Ayurveda retreats

Ayurveda, the Indian holistic system of health dating back over 5000 years, is Sanskrit for the knowledge (veda) of life (ayur). If you're in need of a complete health overhaul or simply longing for deep relaxation, an ayurveda retreat is the perfect choice, offering you the chance to rebalance and achieve vibrant wellbeing. Ayurveda retreats offer specialised programmes tailored to specific goals, such as stress reduction or weight loss. One of the highlights is panchakarma, an intensive detox programme that combines five therapies with medicines and personalised meals based on your dosha, or body type. For a lighter introduction, opt for a wellbeing retreat that incorporates ayurvedic treatments within a broader healthy holiday experience. Whether you immerse yourself fully in ayurveda in its birthplace of India or indulge in its healing practices amidst the serenity of the Maldives, a French chateau or even a converted English mill, ayurveda will work harmoniously with your body, leaving you feeling rejuvenated, balanced and in tune with your natural rhythms. Read more about ayurveda.