Wonderbreath
England
Truly transformational breathwork and nature-inspired retreats
Founded by breathworker and forest bathing guide Justine Clement, Wonderbreath retreats are located in beautiful, tranquil locations in London and across southern England, and are aimed at the curious, as well as those struggling with high-functioning anxiety, poor sleep, overwhelm and a lack of connection to self. Choose a breathwork-only retreat, or one that combines creativity, cold-water immersions, nature connection, deep somatic movement and body connection. Expect to alleviate pain, release tension and find ways to shift life up a gear, and emerge radiant with a deep, inner peace.
our Reviewer Sasha bates says OF HER LONDON RETREAT:
‘When it was over, I felt buzzy, more awake and more alive. I was fully inhabiting my body - more aware of it and listening to it better. I’d gone in shattered, had worked quite hard, and yet I felt energised’
Queen of Retreats says:
‘Justine handpicks exceptional therapists to work alongside her for each retreat. They’re all beautiful souls who will help you discover your own. Although you may spend only a short time cocooned away from real life, you will feel as if you’ve been away a week’
Pause In The Forest, Forest of Dean, Gloucestershire
Take the time to disconnect from your day-to-day life and let your nervous system feel soothed and rested amongst ancient woodland and sacred spaces. You’ll be based at ASHA, a retreat centre set in five acres of exquisite, organic gardens and the magical Forest of Dean will be your playground.
Expect a firepit ceremony, sacred cold water immersions, deeply healing somatic and movement sessions, breathwork and forest bathing,. Stay in your own en-suite room in the main house or a cottage, and enjoy simple organic vegetarian meals prepared by in-house chefs. You’ll emerge rejuvenated.
Dates coming soon
Touching the Soul, Harrow-on-the-Hill, London
Touching the Soul retreats take place in a charming corner of London at a wisteria-draped cottage, with a glorious rose garden, and are usually available every Thursday from 10am until 5pm. Justine Clement teams up with body psychotherapist Andrea Marie Lucas to help you face your thoughts, reclaim your personal power and let go of emotional baggage.
Experience two hours of enlightening breathwork, with intention setting, guided breath and shavasana (deep relaxation) and a deep, two-hour massage. Expect therapeutic reflection and insights, along with lightbulb moments, as you clear stuck energy. An online follow-up session takes place a week later.
You’ll spend most of your day in the cottage grounds in a small, light-filled annexe, with a mattress for breathwork and an armchair for journaling. You’ll be nourished with calming herbal teas, supportive green juices, an ayurvedic lunch and protein bars for snacks.
JULY 2024: JUSTINE CLEMENT, ANDREA MARIE LUCAS
Breathe, Connect and Create, Guildford, Surrey
Soul-nurturing Breathe, Connect and Create one-day retreats unfold beneath a magical canopy of trees at the Birtley Estate’s Woodland Art Space. Justine Clement, in collaboration with artist Ruth Wheeler, offers a sanctuary to reconnect you with your inner self, recharge and rejuvenate.
Immerse yourself in enlightening breathwork and forest bathing, followed by a delicious homemade vegetarian lunch. Spend the afternoon foraging for collage materials and exploring your artistic side. Conclude the day with therapeutic movement and yoga nidra. A truly transformative and enchanting retreat.
AUGUST AND SEPTEMBER 2024: JUSTINE CLEMENT, RUTH WHEELER
Connecting To Your Wilder Self Women’s Retreat, Horsham, Sussex
One-day retreat beside a beautiful wildflower meadow within Knepp Estate’s 3,500-acre re-wilding project. This is a women’s only sanctuary to unplug, unwind, recharge and open your senses to the natural world. The focus is on positive lifestyle changes and equipping you with tools to help you live a healthier, happier and more connected life.
Immerse in enlightening breathwork, followed by a homemade vegetarian lunch. Spend the afternoon with guided forest bathing and wild swimming. Conclude the day with a releasing ceremony and woodland tea around the firepit. A magical day with other women.