Our Journal
Inspiration, poetry, treats and tools to help you retreat well
My Personal Space by Saskia’s Flower Essences
Handy mist for face and space to keep out negative energy
Inspiration, poetry, treats and tools to help you retreat well
Relieve stress by reliving your childhood fun
How powerful words can imprint positivity
How meditation with a mantra can change our lives
Why being kind - and expecting nothing in return - is good for us
Handy mist for face and space to keep out negative energy
The lowdown on this refuge from life’s chills and challenges
How to fast for better health
How plant-based substances can help us change our minds - literally